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While some people may dread the idea of cooking or meal prep, it's also an opportunity to save money along the way. Check out these 10 tips.

Money-saving meal planning: 10 tips for budget-friendly cooking

While some people may dread the idea of cooking or meal planning, it's also an opportunity to get creative in the kitchen and save money at the same time.
2 minute read
While some people may dread the idea of cooking or meal prep, it's also an opportunity to save money along the way. Check out these 10 tips.

As you may know, meal planning is an excellent way to keep your food costs down and ensure you eat healthy and nutritious meals. But did you know that meal planning can also be a fun and creative process?

With some creativity and budget-friendly tips, you can turn meal planning into an exciting and enjoyable experience.

Here are some of our favourite budget-friendly meal planning tips to get you started:

Plan your meals around sales and seasonal produce

One of the best ways to save money on groceries is to plan your meals around sales and seasonal produce. Before you start your meal planning, check out the local Coles, Woolies or IGA catalogues to see what's on sale. You can also search online for recipes that use seasonal produce, which tends to be cheaper and fresher.

Make use of leftovers

Another great way to save money on food is to use leftovers. Instead of letting pieces go to waste, try incorporating them into your meal planning. For example, if you have leftover chicken from dinner, you can make chicken salad for lunch the next day.

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Stick to simple recipes

When you're meal planning on a budget, it's essential to stick to simple recipes that don't require a lot of expensive ingredients or fancy cooking techniques. Stick to recipes with a few basic ingredients that you can easily find at your local grocery store.

Cook in bulk

Cooking in bulk is an excellent way to save time and money on meal prep. If you're cooking a recipe that freezes well, make a double or triple batch and freeze the extras for later. This is a great option for soups, stews, and casseroles.

Shop with a list

One of the best ways to avoid overspending at the grocery store is to shop with a list. Before you head to the store, list everything you need for your planned meals. This will help you stay focused and avoid impulse purchases.

Buy generic brands

When you're shopping for groceries, don't be afraid to buy generic brands. Generic brands are often just as good as name-brand products but are much cheaper. Try swapping out a few of your usual brands for generics and see how much you can save.

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Opt for affordable protein sources

Protein is an essential part of any healthy meal but can also be one of the most expensive ingredients. To save money on protein, try using affordable sources like eggs, canned tuna, and beans.

Get creative with those leftovers

Finally, don't be afraid to get creative with your leftovers. Instead of eating the same meal repeatedly, try turning your leftovers into something new. For example, you can turn leftover rice into fried rice or use leftover roasted vegetables in a frittata.

With these budget-friendly meal planning tips, you can save money on groceries while enjoying delicious and nutritious meals. Remember to get creative in the kitchen and have fun with your meal planning. Happy cooking!

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